R.K. New York, USA

Sonya creates truly safe, and fun, spaces for her clients and friends to practice yoga together, build genuine connections, and encourage genuine growth. Unlike so many other yogis and wellness practitioners today, Sonya is non-judgemental and is not self-righteous. Sonya is real! She is clear and open in her communication, super knowledgeable about the body, experienced in doing readings, and always embodies the belief that we are all here learning together. This is an approach that has been invaluable for me, as it allowed me to also be open with myself and others, and heal from a very difficult period in my life. 

Beyond healing, through practicing yoga with Sonya, mentoring, and astrology readings, I have come to thrive! I am happier and more content in my relationships, and more committed to my work. And, perhaps one of the most beautiful outcomes of working with Sonya has been seeing my creativity grow and flourish. This has been so nourishing and joyful, and has enabled me to dream again! Thank you Sonya! 

EightLight retreats are treats of a lifetime! The team at EighthLight is so genuinely invested in everyone's well being, and so thoughtfully organize workshops and structure space for meaningful connection and growth. I highly recommend the experience to anyone who has the chance to attend!  

B.T. , USA

In early 2021 I decided to spend some time working on myself and booked a 3-week cleanse and yoga retreat with Eighth Light Yoga at Portal Atlante in Colombia. What a beautiful, life-changing decision that turned out to be! Ending each day with restorative yoga in the open-air shala as the sun set and surrounded by the sounds of the nature was truly breathtaking. But beyond the natural beauty of the setting was the care I received during my stay. Sonya and Lance - who I met here and am now privileged to call friends - put so much love and thought and energy into their work. I felt like they invested themselves into me, which is about the best gift a person can be given. Every detail of the retreat was carefully planned and anticipated. The yoga sessions were customized to our needs each day, as were the educational classes. And when I finished my 2-week cleanse (my first time cleansing - much easier than I anticipated when it's your only job and someone else takes care of all the details!), I got to spend a week enjoying chef Lance's vegan meals. He has an in-depth knowledge of using foods for healing and that, combined with true artistry, really takes vegan cuisine to the next level. I can't say whether his food was more beautiful, healthy or delicious - because it was each in equal measure! All-in-all the best decision I could have made for myself - and much gratitude to Sonya and Lance for creating this wonderful experience!

L.M., USA

Sonya is VERY intuitive and nurturing. Every conversation we had left me feeling validated and nurtured. Sonja is an expert yoga instructor and she intuitively tailor's the classes to support and suit the needs of the students. I loved Sonnya’s special touches and the clinics she did with me! She taught me how to decipher my astrology chart. She evaluated my Dosha’s and we did a DIY makeup clinic where she taught me to make a facial scrub, breath freshener spray and bug repellent lotion.. I felt my emotions balance while I was swimming in that very spiritual space.